Wednesday, February 29, 2012

Buffalo Chicken Wrap


Buffalo Chicken Wrap

This is my favorite thing to make when I know that no one else will be home for dinner and I will be on my own. Its quick, easy and delicious!

Ingredients

  • 1 tablespoon vegetable oil
  • 1 pound skinless, boneless chicken breasts, cut into bite-size pieces
  • 1/4 cup Franks hot sauce
  • 4 (10 inch) flour tortillas
  • 2 cups shredded lettuce
  • 1 head of lettuce diced
  • 1/2 cup ranch dressing
  • 1 tomato 
  • 1/4 onion

Directions

  1. Heat the vegetable oil in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.
  2. Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, tomatoes, onions  and ranch dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.





I Like my Ranch dressing on the side so that I can just pour it on top of the wrap as I eat it. The hungrier you are, the bigger tortilla you should use because you can fit more in. 


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